How Becoming a Competitive Pole Dancer Helped Me Appreciate My Body

For Tristabel Akila, pole dancing is a way to stay healthy and celebrate her body. The pole dancing athlete had a preventative double mastectomy and wanted to show women in her position they can be strong and sexy.

These pole dancing skills : r/nextfuckinglevel

What pole dancing does to your body?

Over-50 pole dancers on their sexy moves: 'I can do everything in heels

5 Surprising Ways Pole Dance Can Benefit Your Body & Mind

Why is pole dancing good for you? - Quora

Pole Dancing Benefits: Fitness, Confidence, Fun!, by Dancing Guide

Pole dance - Wikipedia

Studio sparks debate for 'Mommy and Me' pole dancing class - Upworthy

Pole Dancing & Pregnancy – Push and Pole

Blog – Competing in a pole dancing competition? Read this!