10 Best Foam Rollers for Alleviating Muscle Tension 2023

Ramp up your recovery with the best foam rollers to suit your fitness goals, recommended by a physiotherapy expert, plus, what to look for and avoid.

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The Perfect Fitness 18 Foam Core Therapy Massage Roller provides a targeted massage of different muscles to help ease pain and release tension. Use before or after a workout to help gain flexibility, enhance recovery, and improve your overall performance. The unique channel design allows control over the level and intensity of your massage while mimicking the feeling of a hand massage in order to increase blood and oxygen flow to targeted muscles.

Perfect Fitness 18 Foam Roller for Therapy & Recovery

The Teeter Massage Foam Roller delivers a deep tissue massage whenever you need it so you can erase muscle tension, boost recovery and improve flexibility of your back, hips and legs. Like having your own massage therapist, the firm, textured surface stimulates circulation and relieves sore muscles while YOU control the pressure for comfortable and quick pressure-point relief.

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