My 30-Day Mission to Finally Master a Push-Up

This upper-body-challenged writer made it her mission to learn how to do the perfect push-up in one month.

4-Week Pull-Up Challenge - Results and Pull-up Program

7 Tips to do MORE Push Ups in 30 Days

How I developed perfect pitch in 30 days at 24 years old, by Max Deutsch

My 30-Day Mission to Finally Master a Push-Up

Masters of the Air: America's Bomber Boys Who Fought the Air War Against Nazi Germany: Miller, Donald L.: 8601417161630: : Books

Master the Art of Push Ups with These 30-Day Results

300 PUSH UPS A DAY FOR 30 DAYS CHALLENGE [MY BODY RESULTS]

What Happened When I Did The Rock's Workout for 3 Weeks

What Happens If You Do 30 Push-Ups a Day?

How a 30-Day Push-Up Challenge Changed My Strength