Why You Should Use a Yoga Block for Seated Meditation

Wanting to develop your meditation practice? Start by introducing a support for your spine! In this blog post we talk about why you should use a yoga block for your seated meditation.

10 Seated Yoga Poses: Sequence For Beginners - Welltech

How to Sit for Meditation: 8 Options - Mindful Minutes

Pain During Meditation: How To Alleviate Soreness - Insight Timer Blog

Yoga Before Meditation: From Movement To Stillness - Insight Timer Blog

How to Get Started in Yoga: Props and Equipment

How to sit for meditation: 5 seated positions to try — Calm Blog

How to sit for meditation: 5 seated positions to try — Calm Blog

Yoga Blocks Purpose: How to Use Yoga Blocks to Enhance Poses

The SitBlox Pair Meditation Blocks (seat cushion not included) were designed to help alleviate hip, knee, back, and leg pain when trying to sit cross

SitBlox Pair - Meditation Support Blocks

Everything You Need to Know About Meditation Posture

8 Best Meditation Positions // Skeptic's Path

How to Sit on a Meditation Cushion: Positions and Tips