That fun childhood activity of Hula-Hooping® is a great way to be active as an adult. Learn all the benefits and how to get or make a hula hoop that works well for an adult body.
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Tutorial: How to make a hula hoop! – Gleeful Things
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Gross Motor Activity {Hula Hoop Games} ~ Learn Play Imagine
Weighted hula hoops: How to use them safely and effectively
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Hula Hoop Games and Activities for Kids
7 Hula Hoop Exercises for a Full-Body, Low-Impact Workout
The Top 15 Hula Hoop Games for P.E. That'll Get Kids Moving! – Castle Sports
Tutorial: How to make a hula hoop! – Gleeful Things