Fitness sliders are small, round, flat discs that can be placed under your feet or hands to enhance an exercise.
The Standing 7-Minute Workout - The New York Times
The 5 Best Dumbbell Glute Exercises to Sculpt Your Butt
12 Slider Exercises For A Full-Body Workout
Are Sliders A Good Workout? - SHEFIT
7 Best Workout Sliders for Full Body Conditioning
15 Best Hamstring Exercises for Lower Body Leg Day Workouts
How to Use Weight Machines and Gym Equipment
What are the best exercises to do after knee replacement surgery?
A Slider Workout for Full-Body Strength and Stability
Crawling Exercises Redefining Strength