5 self-defense moves everyone should know - ABC News

Always use your voice as your first method of defense.

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3 Simple Self Defense Moves Everyone Should Know

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4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)

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The 5 simple self-defence moves every woman should know

5 self-defense moves everyone should know Knowing that I have the tools to defend myself really helps me be unafraid to do what I need to do. 5 self-defense moves everyone

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5 Self Defence moves everyone should know

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Keep your kids safe with these 3 self-defense moves