This full-body slider workout will take your gym routine to the next level - ABC News

Sliders are celebrity trainer Megan Roup's secret to a killer workout
Why this small piece of workout equipment should be your new best friend
Sliders are celebrity trainer Megan Roup's secret to a killer workout.

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Shoshana's favorite full body move - Today's Tip - 6abc Philadelphia

12 Minute Total Body Slider Workout At Home