Do you know how to properly do Hip Thrusts? Hip thrusts are a great glute exercise that can be done with no equipment. Watch the video to learn how.
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Learn how to perform barbell hip thrusts correctly with a clear illustration and detailed written instructions…
Build A Bod Fitness - Let's talk 🎉 HIP THRUSTS 🎉 The golden and universally accepted exercise as the “booty builder”. Before I continue, will this exercise BUILD your 🍑?? YES But